No explanation needed as to how or why, just an unwavering faith in whatever divine higher power you believe in. Every accomplishment starts with the decision to try. 4. If you need somebody to binge-watch a whole season of something with you, Im there. Be There. Make it inspiring." You will pass, 5. 3. - Amy Poehler . Theodore Roosevelt. Write your own. Nothing comes as a surprise to You, Creator God of all things. You relinquish resistance and connect with the higher vibration of trust. Today will never come again. "Good luck" often connotes a sense of uncertainty as to whether the person will succeed. Im still curiously searching for answers as to why as it serves no real purpose, other than to maybe protect us from the disappointment of the best-case scenario not occurring (or so we think). Rather than trying to put a brave face on or pretending that you are strong and brave, give this part of you an outlet. If you'd like to bring your friend dinner, instead of asking what she or he wants (which may result in a lot of hemming and hawing or a blanket request for "anything"), offer a choice between a few options: "I'm bringing you dinner. 2022 Mighty Proud Media, Inc. All Rights Reserved. If you are in pain, and you normally work out during the day, you probably should skip the workout, but try to stick to your routine as closely as possible. Trying to make sense of it all. "Anythings possible if youve got enough nerve." Even if you cant visit your loved one in person, consider sending them a heartfelt text to encourage them during a tense time. Eleanor Roosevelt, Related: Inspirational Quotes About Mental Health. I'm strong and I have a good family who will stand by me. The next chapter of your life is going to be so amazing. They might even become the light they need to guide them safely through the unexpected storms of life. The secret to happiness at work I discovered in India, Career Inspiration: How Rebecca Found Her Purpose, Making a Career Change at 40: Taking a Spiritual Approach, The traps to avoid when you follow your purpose. Remember, Im here for you. 6. "If you don't like something change it; if you can't change it, change the way you think about it.". Im still curiously searching for answers as to why as it serves no real purpose, other than to maybe protect us from the disappointment of the best-case scenario not occurring (or so we think). Pictured above is Claire Schwab, whose story is part of the CaringBridge How We Heal Series. Its important to affirm to yourself, right now, that you can do things differently as you go forward. Triaging When you're deciding where a patient should go. Ibelievethat we all have a purpose here on earth and that life is too short to be stressed, unfulfilled and playing small. It is the greatest quality in the mind next to honor." 8: Be alert and of sober mind. 78. People become attached to their burdens sometimes more than the burdens are attached to them. Zig Ziglar. Try to do something fun together to help take everyone's mind off of the matter at hand. 17. It is tempting to say, "You will be fine," but you both know that you can't make that guarantee. Make it inspiring.". You can do it!. You are still the same brilliant person regardless of the expected test results. 25. 2. Words of encouragement for turning hard times. 100 Quotes About Not Giving Up100 Inspirational Bible Quotes150 Good Attitude Quotes, The Most Inspiring Movies on Netflix Right Now, 100 Quotes to Get You Through a Tough Time. To become even more present and to put my physical health first. Rejoice that you have already come this far, 3. What do you say to someone waiting for biopsy results? What I learnt from when this did eventually play itself out was that I handled it in a much more accepting and courageous way than I ever imagined. Talk to someone you trust about how you're feelingexpressing your emotions and feeling understood can help improve your mood. She has been teaching and offering part-time accounting services for the last 10 years. Anxiety wont change anything, just relax and hope for the best. "There is no substitute for hard work." -Thomas Edison. A positive mind finds opportunity in everything. The eternal essence of who you are who knows what this is all about. I'm here for youno matter what. 85. 1 Peter 5:7-8 NIV - Cast all your anxiety on him because he cares for you. 45. 103. Acceptance and surrender does not need to be a passive state. I can't wait to hear all about it.". The night before I met with the consultant to get my test results, a deep inner calm came over me. Youre going to pass this, and then we are going to wonder why you were panicking, 4. And then consciously choosing to change and release them. Adulting is hard, and sometimes we just cant help but feel like we are drowning in responsibilities, stress, and worry. 3. No wonder you are so smart for your age." theme="style4] 3. And where does our mind tend to go? 134. I end this story with some wisdom of my own. 4. Tighten your ponytail and try again! Words of encouragement are also frequently seen on social media websites, for example Facebook, Twitter, Instagram and many others. | She enjoys music, writing and reading books of all kinds. 126. 80. "Waiting is not the problem, worry is," said Paula H. Finestone, PhD, a clinical psychologist at Fox Chase Cancer Center. I spent the weekend on the couch, contemplating my own mortality. The best revenge you can get on anyone is to live well and succeed despite the obstacles. You are so strong, and you are amazing for facing this with so much courage. 2. If youre looking for some inspiration, we share some quotes of hope to send healing well wishes your loved ones way. It is the direct route to serenity and contentment." ~Greenville Kleisser. Dont forget to take notice of how far you have come! Try to hear and understand how they feel. . "Be still in the presence of the LORD, and wait . Carve some time out of your schedule to be there while your friend is waiting for test results to come in. 41. There is such comfort and clarity to be found from quietening the mind and allowing higher guidance in. Related: The Most Inspiring Movies on Netflix Right Now. Connect with someone youve been wanting to connect with. Let your friend drive the conversation. Or you may be upset with yourself for being so stressed as you wait for your test results and making yourself sicker than you need to be. I ask that in the future You will give me more self-control and wisdom in using my time more wisely. To your loved one, that simple act may mean more than youll ever know. 7. 95. You relinquish resistance and connect with the higher vibration of trust. Father God, I come before you asking for good results for the urinalysis I had undergone. Everyone in the audience is on your side. The best view comes after the hardest climb. your darkest fears a voice. Words of Encouragement for Someone Waiting for Exam Results. "You don't have to see the whole staircase, just take the first step." Martin Luther King, Jr. "A goal without a plan is just a wish." Antoine de . Your enemy, the devil, prowls around like a roaring lion looking for someone to devour. Great things never come from comfort zones. Try not to catastrophise It seems to be almost an automatic reaction for many of us to revert to the worst-case scenario when we are considering an outcome such as waiting for test results. I invite you to challenge your belief that you will not be able to handle it. Follow your dreamsthey know the way. Get started today with instant access to my FREE 30 minute career coaching webinar when you join my mailing list. "It always seems impossible until it is done." If your friend wants to talk about fear, let it happen, even if it's uncomfortable for you. 3. Journaling can be a really helpful tool for this. "When the wrong people leave your life, the right things start happening." "Nothing is impossible. Instead, a more helpful thing to say would be something like "I'll be here for you, no matter what the test results reveal.". We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. I am grateful that I am able to get tests done and learn more about whats happening in my body. In my circle of cancer-survivor friends, one word we use is "Scanxiety." Or, you could mention that the results are not yet in and it very well could be better news than they thought. Try to create a warm, uplifting tone. You may also want to seek out affirmations from Subliminal Guru that you can listen to repeatedly to help you overcome anxiety and worry as you wait for your test results. Now is the time to step into them more fully. An example of data being processed may be a unique identifier stored in a cookie. Know that even when Im not physically with you, Im still there., Keeping you in my thoughts every day. Take steps to feel more in control. There, youll also find thoughts and questions by our community. 6. "The most effective way to do it, is to do it." Recognise that you also have your Higher Self to call on. Instead, there is a subtle but positive energy shift which you invite in when you accept and surrender. 146. This is just a small sampling of ideas for helping someone through a tough time. Erin Hanson. It doesnt matter what others are doing. Unknown. You are doing an amazing job! I will never forget them or the kindness you gave me in my time of need. 40. How you talk to yourself matters as you wait for your test results. When were waiting for something, minutes can feel like hours and hours like days. As the nurse held my hand and talked to me about movies while telling me everything that was going to happen, I let out a fearful sob, the weight of what I might be facing crashing upon me like a tidal wave. We asked the CaringBridge community, many of whom have experienced this exact situation, their thoughts on what to say during these hard times. Sending some good vibes and happy thoughts your way. Keep your eye on the goals you have set, be mindful of your hopes and the thing you want to achieve. 2. Anxiety. Many months ago, I felt guided into taking time out from my coaching practice over the summer. Keep fighting! Believe everything is possible and you will change the results! 69. 37. You can stay connected to friends and family, plan and coordinate meals, and experience love from any distance. Everyone gets nervous. Longest minutes in life: 1. I thought I knew everything about my situation based on very limited conversations with two medical professionals. Please include a photo for the piece, a photo of yourself and 1-2 sentence bio. Stop beating yourself up. "Optimism is the faith that leads to achievement." It can help you recognise that we are all connected and we are all having a human experience together, with all its struggles and its pleasures. It took a few days for her to get back to me. Waiting to be seen by doctors. Her doctor never bothered to call her, so she had to book her own follow-up appointment. "You will never do anything in this world without courage. We tend to assume the worst as we wait for our test results. "Right after my dad died, friends would start . Align your vibration with the result you do wantJust for a moment, imagine what you do want to have happen? "The most beautiful thing you can wear is confidence." All things are difficult before they become easy. Use what you have. "People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed. Never doubt who you are." Feel the feelings Let them out, give your anxiety, your worry your darkest fears a voice. Mahatma Gandhi. On a seemingly normal Wednesday morning in late July, whilst typing up some session notes (Olympics on in the background) I was jolted out of my peaceful bubble. It can help ground and root you in a place of calm and trust. Dont let that be you! glaucoma. Continue with Recommended Cookies. "Sometimes when you are in a dark place you think you have been buried, but actually you have been planted." Be sure to read your loved ones response too. Waiting to hear back about a biopsy. Personal Branding Photography by Cassandra Lane Photography. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); COPYRIGHT 2017-2023 INSPIRINGTIPS.COM ALL RIGHTS RESERVED. Articles like this, featuring the experience of patients and family caregivers, are compiled by our staff. Stay strong. She went home and spent the next two weeks convinced she had breast cancer. "If you don't like the road you're walking, start paving another one." Dolly Parton. Wishing you all the best for your upcoming exams. 52. I invite you to challenge your belief that you will not be able to handle it. Keep the faith. KANO, I know its hard not to lose you faith. As most of you would know I've spent the last 4-6 weeks waiting for test results. 14. Rock your tests. One woman had a doctor who consistently told her that she would call ASAP with the results but would never follow up on that promise. As I wrote in my journal, at the bottom of the pre-printed page it said miracles are natural. The easiest way to follow your favorite blogs. I know you are going to do great. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); A free CaringBridge online health journal allows you to update everyone at once and offers a scheduling tool to help you coordinate caring tasks. You shouldnt be in any doubt, success comes to those who work for it and I know you did our best. Look at it this way: You've already survived 100% of your worst days! 127. 4. I always keep moving, despite what life throws at me. You could say, "I'm taking my kids to the park this afternoon. The ability to triumph begins with you. God my Healer, as I'm awaiting the results of this lab work, I ask in the Name of Jesus that I receive a positive report. If you dont know the exact words to encourage someone waiting for test results you can go through the below messages. (And if you dont have any practices, what better time to start one!). 102. I hope they release you . Help, Lord God Almighty! 94. Despite thinking that your life would be over if the worst news was to be given to you, its part of human nature to deal with what comes. . "We must let go of the life we had planned, so as to accept the one that is waiting for us.". To lean into them for support. They are less reliable than NAATs, especially for people who do not have symptoms. 3. . 115. "The greatest healing therapy is friendship and love." ~Hubert H. Humphrey. If a friend or family member reaches out to you while they wait, you may find yourself at a loss for words. There are many emotions involved in the waiting process. I read between the lines and assumed I had all the information to give myself a reasonably accurate diagnosis. Doubt kills more dreams than failure ever will. "In the middle of difficulty lies opportunity." You are a work in progress, which means you get there a little at a time, not all at once. Do you need help coming up with the right comforting words for hard times? 28. Whether for a general exam or a specific health problem, there is often so much information to process that we don't think to ask questions during our visit or simply feel embarrassed to ask. These inspiring words of encouragement come from a man who failed more than 1000 times before he finally found a way to create a light bulb. It's this waiting, Lord, that's about to do me in. I thought I knew everything about my situation based on very limited conversations with two medical professionals. The two weeks which followed were up there with the most anxious of my life. 96. 7. Suddenly, through the fear gripping my heart and uncertainty clouding my mind, I heard the four words my friend so lovingly wrote me playing in my head. 13. Feel free to share your stories and ideas in the comments below. Be thankful for the hard times; they can only make you stronger.". 5. Forgive my failures in carrying the cross. I believe it had come to make me realise at a deeper level that we are meant to have both a spiritual and a human experience. Stay present! Bible Verses about Waiting on the Lord. When the time comes, go to the appointment and offer to drive home after. 117. |T&Cs | Privacy| Cookies |. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. 133. Be kind to yourself When you are going through the anxiety of waiting for test results, the last thing you need to be is hard on yourself. Feel the feelings Let them out, giveyour anxiety, your worry your darkest fears a voice. Judy Garland. The weekend before my test results, I realised I had two choices. So look over this list, and make note of your favorite ones. 1. Malcolm Forbes, entrepreneur. The important thing to remember when youor a friendare experiencing one of those periods in which you feel like life is a daily struggle is that it is okay to not be okay. 149. Take a deep breath; its just a bad day, not a bad life. 135 Likes. Im so sorry youre going through this, but this too shall pass. I am now entering a period of healing. But, if you do what you normally do, as best you can, you will keep your mind occupied and your body as relaxed as possible as you focus on what needs to be done and what you enjoy. 130. "If I cannot do great things, I can do small things in a great way." I hope that when youre given the opportunity, you will speak words of encouragement, kindness, love and hope. 44. As I wrote in my journal, at the bottom of the pre-printed page it said miracles are natural. You know more than you think you do." Betty is a qualified teacher with a Bachelor of Education (Arts). 15. This is what youre going through, not who you are. "Always be a first-rate version of yourself, instead of a second-rate version of somebody else." 140. This phrase does the exact opposite. One of the big problems is that many common symptoms could mean many different things, ranging from nothing too big to something really big. For now, deal with today just as you will deal with the today after your test results. You're not alone in feeling like you do. Or you may want to book an appointment with a massage therapist, acupuncturist, or even a Reiki practitioner to help you feel as though you are doing something about your symptoms rather than just waiting to see what your test results say and where to go from there. Don't make light of, judge, or try to change the way the person feels or acts. Forward is forward. The advice is that he worried about many things in his life, most of which never happened. Waiting for imaging test results can be a significant and stressful experience. Especially if we are in pain or experiencing unnerving symptoms. Audrey Hepburn. Work smart, not just hard. No one is you and that is your superpower. These phrases are ways to tell someone to keep trying: 2. I can handle anything. "Encourage yourself, believe in yourself, and love yourself. I am now making a new commitment to my physical wellbeing. Proverbs 3:5-6 Trust in the LORD with all your heart, and do not lean on your own understanding. Here are some ways you can offer words of encouragement for kids in various situations. I Can Take Action On My Health While I Wait For My Test Results, 9. You will not just be left in the dust to struggle with the results. ", 77. Dont overthink about the exam result, its potential in you that will lead to your success. Success doesnt come from what you do occasionally. Great dancers are not great because of their technique, they are great because of their passion." Your attitude determines your direction. 92. Know that the more you practice patience now, the more capable you will be of handling lifes roadblocks and bumps as you move forward and there will be many roadblocks and bumps along the way. To check in with ourselves and notice what our thoughts are focused on and what tension we may be holding in our bodies. Keeping you close in my thoughts, today especially. Acceptance that we are spiritual beings having a human experience and that can involve pain, discomfort and challenge. The weekend before my test results, I realised I had two choices. We have strong faith in you. 30. "Ring the bells that still can ring. O. Kay Svendsen. Don't give up. "If youre going through hell, keep going." There is light at the end of the tunnel. "I heard that you are in the hospital. I do hope thesewordsof encouragement ifyourewaiting for test results have brought you even the tiniest bit of hope or comfort.