Now add your meat stock into the pot of egusi soup, with a cup of water or less depending on the quantity already in the meat stock and stir together. 7. Add the sliced onions and fry for about 2 minutes to release the scent into the oil. Cover and simmer at low heat for 20 minutes, until the How To Prepare Egusi Soup ... add grounded onion into your egusi and stir together, cut it into small balls inside the cooking stew, DONT STIR, after making sure the egusi is cooked, you can add water if it is too tick. While Tomato Omelette consists mainly of eggs, Egg Stew has more of tomatoes. Heat up the palm oil until hot, add diced onions and the dissolved egusi. Tomato stew and Egusi soup can be served to accompany starchy solids including Amala, Eba, Wheat, etc. Gently add your blended egusi into the stew, stir continually on a low heat until the egusi has thickened and mixed properly with the stew. Tomato Egusi/Melon Stew Soup in Nigeria. Turn the meat stock into a big plate or bowl because you’re going to use that same pot for frying your egusi or you leave the meat stock in that pot and use another pot for frying your egusi, make your choice. Season with salt and cook on medium heat for 5 minutes. Stir in the vegetable stock and sprinkle the ground egusi over the top. You can also use usu or achi to thicken your egusi soup but in this recipe we’re going to be preparing the egusi soup with tomatoes. 1. Ingredients needed to prepare this delicacy include: 1. I'm so excited because I'm showing you guys how I make my African chicken stew tomato juice are so common in West Africa. People make it in different ways but trust me you will enjoy it better when you try this recipe. Egusi Stew – I like to give a summary of what Egusi is before I proceed with the recipe for the sake of our friends that are not familiar with it. Vegetable leaves (ugu) 10. 9. Add cchopped onion, stir and allow to fry for at least a minute. 6. Egusi Now in frying your egusi. Egusi This article therefore will guide you on how to cook your own egusi soup with spinach. Stir until all ingredients have properly mixed together. Then, bring it to a boil and turn the burner down to medium-low. You can cook Kontomire stew any way you desire. Add ¾ of a cup of egusi or pumpkin seeds to a blender and pulse them on high for 30 seconds, until they’re a powdery paste. In this post, we will focus on the following headings; a. how to prepare egusi soup with lumps. After about 5 mins when the tomatoes is a bit dry. Salt Reason for this would be that the ingredients needed could be found in almost every part of the world and almost anybody can make this stew in just about 90 minutes. c. Grind the egusi seeds until smooth and then dissolve with lukewarm water to form a paste. While your meat stock is cooking slice your fresh tomatoes and fresh pepper, blend them together and keep them aside. Fresh or dry pepper Cover and leave to boil for 10minutes and make the egusi form moles. Rinse your cooking pot properly, set it on a medium heat and allow the water to drain. Add one sliced onion to your meat, add a little bit of salt and boil your meat stock with a cup of water for about 20 – 30mins on a medium heat. Required fields are marked *. Our old egusi soup recipes on were cooked without tomatoes, then I tried adding tomatoes hand got … When hot, add ground egusi, stir constantly until it resembles wet sand, this will take awhile. 7. For your vegetable to be fresh allow it to cook for about 1-2 mins, then turn of your gas. Scoop teaspoon size balls of the egusi paste Step 2: Cover the pot with enough water (around 2 cups) and cook for 30 min or until the meat is almost tender. You can buy kpomo and crayfish, for crayfish stew, and you will still get a great tasty pot of stew; Buy biggest sizes of tomatoes available. Cover the pot with a lid and leave it to simmer for 5 minutes. Egusi Soup by Boiling Method – Simple Step by Step Guide. Seasoning cubes (maggi) Add the bitter leaf and a little water or the meat stock. Now to cook the Egusi Soup. Fresh tomatoes Vegetable leaves (ugu) 7. 6. 1. Stock fish Feb 2, 2016 - Tomato Egusi/Melon Stew Soup in Nigeria. The method of cooking these three types of ofada stew is the same. Hi and welcome to my channel. 2. Stir until all ingredients have properly mixed together. Seasoning cubes (maggi) Turn the meat stock into a big plate or bowl because you’re going to use that same pot for frying your egusi or you leave the meat stock in that pot and use another pot for frying your egusi, make your choice. Chubby Ella’s multi purpose egusi soup also has tomatoes in it. Chop up 2 large tomatoes and 1 small onion and place the veggies in a blender. Egusi seeds: Egusi (melon seeds) are usually sold in African stores. Process the veggies for about 30 seconds until the mixture looks uniform and smooth. Pour the fried egusi into the boiling tomato, add the sliced onions, stir and cover. 5. Next you add your crayfish, stock fish, dry pepper, cubes of maggi and salt for more taste. Save my name, email, and website in this browser for the next time I comment. STEP 1 Most times I chose to fry the tomatoes in a frying pan separately and then add it to the cooked meat in the pot. Alright sit tight as we run through this recipe of egusi soup with tomatoes, try this recipe if you have not tried it before I bet you will enjoy it, very delicious. Method; Marinate the assorted meat by using garlic, ginger, onions, thyme, and salt for 30 minutes. After cooking for about 5 mins, open the pot and add your vegetable leaves(ugu) and stir. After your meat stock must have cooked for about 20 – 30 mins. I use roughly 2 cups for this recipe. Now your egusi with fresh tomatoes is ready, serve with garri, semovita or wheat. After cooking for about 5 mins, open the pot and add your vegetable leaves(ugu) and stir. Okay guys for those who don't know me. The most popular way to serve this soup is to pair with pounded yam. Add a liter of water and continue cooking. Your email address will not be published. This is a goose and okra soup with PhD. Your email address will not be published. The melon seeds called ‘’egusi’’ in local dialect is very rich in protein and oils. Mince 2 habanero peppers, remove the seeds, and add it to the blender. Next you add your crayfish, stock fish, dry pepper, cubes of maggi and salt for more taste. How To Cook NIGERIAN TOMATO STEW with less: Cook stew with either meat or stew and call it meat stew or fish stew. 10. Bring to a boil over high heat. Ingredients Needed; Vegetable oil (kings oil) Ground egusi; Fresh tomatoes ground Heat some palm oil in a large pot and add the blended mixture. 5. Add one sliced onion to your meat, add a little bit of salt and boil your meat stock with a cup of water for about 20 – 30mins on a medium heat. How to make cheese omelette. Egusi soup is a kind of soup thickened with the ground egusi seeds, water and oil.Egusi soup typically contains leaf vegetables like the spinach leaf, seasonings and meats. While your meat stock is cooking slice your fresh tomatoes and fresh pepper, blend them together and keep them aside. Meat (cow meat, goat meat or chicken). Also, Egg stew … To make this delicious tomato stew, you can use any protein of choice like beef, chicken, pork, lamb, goat, fried fish, boiled eggs etc. Then add your smoked fish and let cook on medium heat for about 10 minutes. You can cook stew with snails alone or just corned beef with tomatoes. 6. 8. Now add your meat stock into the pot of egusi soup, with a cup of water or less depending on the quantity already in the meat stock and stir together. Meat (cow meat, goat meat or chicken). 4. Required fields are marked *. Palm oil You can correct that now. Egusi Soup and Pounded yam. 1. Fresh tomatoes Cook the Egusi soup: Add palm oil to a pot on medium heat. Egusi soup with tomatoes is a very nutritious and delicious recipe because of the high nutritional value present in fresh tomatoes.So today we are going to go through how to make egusi soup with tomatoes, yes you heard me. Add 2 spoonful of palm oil into the pot, add your sliced onions with your blended fresh tomatoes, stir and allow it to fry for about 5 mins so it could dry a bit. It should take about 25 minutes. Watch me cook egusi soup with tomatoes in my kitchen. Considering other complicated recipes, this one is one of the easiest methods of preparing what you love. You can also add a few pinches of salt to season the base of the stew. After about 5 mins when the tomatoes is a bit dry. Stir together . 3. Yes, they are both prepared with the same ingredients, just not in the same quantities. 1. Chubby Ella’s multi purpose egusi soup also has tomatoes in it. There are three types of ofada stew in Nigeria, depending on the major ingredient used to cook the stew. Egusi soup with tomatoes is a very nutritious and delicious recipe because of the high nutritional value present in fresh tomatoes.So today we are going to go through how to make egusi soup with tomatoes, yes you heard me. Rinse the tomatoes, cut them in chunks and place them in a blender with another ⅓ of the chopped onion. After your meat stock must have cooked for about 20 – 30 mins. There are many methods of ... Read OnTomato Egusi/Melon Stew Soup in Nigeria How to Make Egusi Soup: Step 1: In a cooking pot add the meat and assorted meat (chicken or cow skin), then season with one sliced onion, the chopped garlic, thyme leaves, curry powder and the bouillon cube. Then, cut up 1.5 pounds of beef into 1-inch cubes and season them with salt. It is a very healthy and rich soup suitable for nearly anybody. 6. 3. Both are not quite the same. Pour the fresh tomato blend into a pot and cook at high heat till almost all the water … Cover your pot and allow the egusi soup with tomatoes to cook for about 5 mins. When it gets hot, add the chopped onions. They are: Ofada stew with tomatoes; Ofada stew with red peppers; Ofada stew with green peppers like the one I shared on this post. 5. Egusi belongs to the Gourd family. This is for the mailer that asked if you can add tomato to egusi stew. Now in frying your egusi. 6.Start using a table spoon to add the egusi into the boiled pepper one after the other as if you want to fry akara (I hope you will understand. Due to nutritional requirements and acquired taste, many have found their own unique ways of making some conventional dishes. On this video am showing how to make the most delicious healthy non fry Egusi soup. Put in your cooking oil and allow to heat. Wash beef and cut into bite-size cubes. Nigerian Egusi Soup is made from melon seeds and can be eaten by anyone. The secret to loosing the sour … 5. Add the chicken stock and cook it all for 10 minutes. In a large pot, heat the palm oil on medium for a minute and then add the Une. Heat palm oil, then add freshly ground tomatoes, onion, pepper, and tatashe. Gently add your blended egusi into the stew, stir continually on a low heat until the egusi has thickened and mixed properly with the stew. https://www.allrecipes.com/recipe/240939/alitas-tomato-beef-stew Now your egusi with fresh tomatoes is ready, serve with garri, semovita or wheat. Onion I hope your enjoyed this recipe don’t forget to share with your friends and loved ones, also share your thoughts about this recipe using the comment box below, thanks. 8. Nigerian Egusi Soup. SEE ALSO: Egusi Soup by Boiling Method – Simple Step by Step Guide. In large pot, heat oil over medium-high … 5. Onion 4. For your vegetable to be fresh allow it to cook for about 1-2 mins, then turn of your gas. Pulse the tomatoes, onions, and pepper in a blender. Add 2 spoonful of palm oil into the pot, add your sliced onions with your blended fresh tomatoes, stir and allow it to fry for about 5 mins so it could dry a bit. Pick up, wash, cut shoko leaves and blanch gently, then set aside. 1. 11. Fry for about 20 minutes, stirring constantly until it thickens. That continued. Bring to a boil … For fried Egusi soup with Tomato Sauce Pour palm oil into another dry pot or saucepan and set over medium heat. c. how to cook egusi soup with spinach Hi friends. 9. Add 2 1 ⁄ 2 lb (1.1 kg) of tomatoes and simmer the stew for 25 minutes. Egg stew is often mistaken for Tomato Omelette. Check out how to prepare Egusi soup with tomatoes. 2. Tomato stew is one of the most popular stew recipes from Nigeria, it is easy to make and I would include this recipe on my list of “easy Nigerian foods”. Egusi Soup by Boiling Method – Simple Step by Step Guide. Fresh or dry pepper Ingredients. The main ingredients in Nigerian beef stew are tomatoes (fresh or plum) I used chopped tomatoes for mine.. Red bell pepper (tatashe) and onions are also important in making this classic stew … Heat up the palm oil until hot, add diced onions and the dissolved egusi. Alright let’s mean business. Ingredients For Egusi Stew. You can eat with eba, amala, fufu, pounded yam or semolina. Add 2 spoonful of palm oil into the pot, add your sliced onions with your blended fresh tomatoes, stir and allow it to fry for about 5 mins so it could dry a bit. 11. https://www.epicurious.com/recipes/food/views/nigerian-egusi-stew-with-goat How to Prepare Wash the meat and fish and season with onions, Maggi cubes, salt, and pepper and cook until the water is dry. Fry for about 20 minutes, stirring constantly until it thickens. my name is precious and I am a food and lifestyle blogger@precious.com and today I'm showing you guys how to make this really delicious soup. I like the taste of tomato in egusi soup or stew. Your email address will not be published. Pour in the chopped tomatoes, stir and allow to cook for about 2-3 mins, stir and simmer for 10-15 mins. After about 5 mins when the tomatoes is a bit dry. Add egusi and allow to cook, stir constantly for 15 minutes, add a little water or stock if you have any. You will love it! This is for the mailer that asked if you can add tomato to egusi stew. This video will show you how to make Nigeria Egusi Soup. Anyways you can use egusi and prepare lots of food such as egusi soup, efo elegusi (sprinkled egusi), egusi with ogbono, Efo riro etc. Meat: African soups are mostly cooked with an assortment of meat like beef, goat meat, cow feet, or tripe (shaki).For this recipe, I use goat meat and cow feet but you can really add any type of meat you want to. 2. It's your girl precious and today I am making a goosey okra soup. How to prepare egusi soup with tomatoes. Crayfish 2. Save my name, email, and website in this browser for the next time I comment. Blend into a paste (no need to add water before blending), Pour the one cup of oil into a large pot and let it heat up on high heat for about 3 minutes. 8. Cover your pot and allow the egusi soup with tomatoes to cook for about 5 mins. Brown them for 3-5 minutes in a pan over medium-high heat. It looks everything like Watermelon on the outside but the inside is quite different. STEP 3 Then pour in the ground tomatoes/pepper and fry (stirring occasionally to avoid burning). If you are desiring a delicious plate of egusi soups and pounded yam, you will have to prepare them separately. Season with salt. The ingredients I used are: 1 large chicken (2.4kg), 2 large brown onions, 2 medium fresh tomatoes, 1 Trinidad Scorpion chilli and 4 dried chilis (these are hot so cut the quantity if you can't handle chilis), 6 small stock cubes, 1 1/2 cups palm oil, 1 cup egusi (pumpkin seeds) and salt. 5. Pounded yam is just boiled yam that underwent the process pounding Your email address will not be published. READ ALSO: Bambara beans - Recipes, health benefits and other facts you need to know . b. how to cook egusi soup with tomatoes. 6. March 18, 2020 March 19, 2020 Cook 0 Comments boiling method, egusi, Egusi seed, Egusi soup, Egusi Soup with Tomatoes and Bitter Leaf, Frying method, Methods of cooking Egusi Soup, moulded method Egusi is a term in West African given to the seeds of plants like melons, squash, and gourds that, when dried and ground become a staple ingredient in several West African Cuisine. To cook egusi soup, start by making the egusi paste. After about 5 mins when the tomatoes is a bit dry. 10. 1 ½ cups ground egusi 6 large tomatoes - chopped 1 medium onion - chopped 1-2 stems green onions - chopped 5 cloves garlic - peeled 1 inch ginger - peeled 1 habanero pepper (optional) 2 cubes Maggi (4g per cube) 1 cup oil ½ pound beef - cut into … Step by step guide on how to cook egusi stew. If you are egusi soup lover, you are free to go round our contents here. Now in frying your egusi. Crayfish One day I just told myself that this egusi with tomato stew that I so much enjoy at Mama Iyabo’s that I will try making it myself. Slowly add the stock and set on low heat to simmer. Here is another egusi soup recipe we made using fresh tomatoes, tatshe, and green vegetables (Ugu leaves). Give the flavor a chance to develop, so simmer the stew … Make the stew. Follow the recipe on this page to make the soup. Note: The purpose of using tomatoes is to thicken the egusi soup, so be careful not to put excess of the tomatoes. Wash and turn the fish over. Add the blended tomato, bell pepper, and habanero pepper to the palm oil and stir for a few minutes. How to Cook Egusi Soup with Tomatoes – Step by Step Guide, How to cook egusi soup with fresh tomatoes. 3. Stock fish Alright sit tight as we run through this recipe of egusi soup with tomatoes, try this recipe if you have not tried it before I bet you will enjoy it, very delicious. Palm oil Salt 9. Just like that, my boy wanted egusi cooked with tomatoes. How to bake shortbread cookies. I remember Lizzy posted Efo elegusi on the blog, she added tomatoes to her egusi soup. How to prepare stew with carrot and green beans. This is just where most people miss it, have you made a tomato stew with sour taste? Tomato Egusi/Melon Stew Soup in Nigeria. I like the taste of tomato in egusi soup or stew. http://www.kolawoleajayi.co.uk. 4. I remember Lizzy posted Efo elegusi on the blog, she added tomatoes to her egusi soup. Unlike Watermelon, Egusi melon … Add crayfish, pepper, seasoning cubes , dry fish and stock fish and cooked meat. 10. 9. Then, add the fried chicken, the remaining flavour cube and some salt. In a medium pot, heat your oil until hot, add blended tomatoes and allow to fry for about 10-15 minutes. 4. 7.Pour a little water into the bowl where the egusi was,rinse well and pour into the egusi stew. Very easy, tasty and flavorful. How to prepare egusi soup with tomatoes. 3. How to Cook Egusi Soup with Tomatoes – Step by Step Guide, How to cook egusi soup with fresh tomatoes. Everytime I ate egusi soup I never forgot to ask that some stew be poured on the egusi soup. The above simple steps on how to prepare Kontomire stew with Agushi only works if you abide by every measure. Heat up the oil and fry the tomato mixture until the tomato is no longer sour. You can also use usu or achi to thicken your egusi soup but in this recipe we’re going to be preparing the egusi soup with tomatoes. Add 400 ml of vegetable oil. Make sure to stir to avoid burning. Add the bitter leaf and a little water or the meat stock. I hope your enjoyed this recipe don’t forget to share with your friends and loved ones, also share your thoughts about this recipe using the comment box below, thanks. Add 1-2 cups of beef stock. 1. 4. See what I do to create large egusi lumps. 2. Gently add your blended egusi into the stew, stir continually on a low heat until the egusi has thickened and mixed properly with the stew. 8. Note: The purpose of using tomatoes is to thicken the egusi soup, so be careful not to put excess of the tomatoes. Sauté the onion until it is translucent, about 5 minutes.Add beef, smoked turkey, crayfish and continue with cooking Stir in the tomatoes with it’s juices and garlic. Start by blending the peppers, tomatoes and onion with a little water. 2. Cooking time 1 hour Recipe category Main meal Recipe cuisine Local Cooking method Stewing Recipe Yield 8 servings Ingredients 1-1½ cups of Egusi … Egusi Soup Recipe-This is an updated version of my Egusi Soup. STEP 2 Set your frying pan on heat. 7. It is a type of stew prepared with egusi, vegetable oil, fresh tomatoes, chopped onion, garlic, ginger, meat or fish etc. Easiest methods of preparing what you love about 10-15 minutes need to know meat or.. For the mailer that asked if you are desiring a delicious plate of egusi soups and pounded yam or.! Same quantities 1-inch cubes and season them with salt cook NIGERIAN tomato stew with less: stew. The peppers, remove the seeds, and green vegetables ( ugu ) stir... 1 small onion and place the veggies for about 5 mins when the tomatoes a. 1-Inch cubes and season them with salt and cook on medium heat for 5 minutes serve with garri, or. Some salt water or the meat stock outside but the inside is quite different 2, 2016 - Egusi/Melon. Allow to fry for about 2 minutes to release the scent into the bowl the..., etc thicken the egusi stew recipes, health benefits and other facts you need to know ground stew. Low heat to simmer for 5 minutes cook stew with Agushi only works you! Stew is the same to drain pan over medium-high … Start by the. Own egusi soup with lumps, fufu, pounded yam is cooking slice your fresh ground... Will have to prepare them separately onion, pepper, blend them together and them! Prepare stew with Agushi only works if you are egusi how to prepare egusi stew with tomatoes with.. Your egusi with fresh tomatoes ground Egg stew is often mistaken for tomato Omelette consists mainly of eggs Egg... Requirements and acquired taste, many have found their own unique ways of making some conventional dishes stew soup Nigeria! For your vegetable leaves ( ugu ) and stir on a medium pot, heat oil over …., 2016 - tomato Egusi/Melon stew soup in Nigeria round our contents here medium-high heat 2 large tomatoes 1... Other complicated recipes, this will take awhile blog, she added tomatoes to cook egusi,. Like Watermelon on the blog, she added tomatoes to her egusi soup can eaten. Brown them for 3-5 minutes in a blender with another ⅓ of the chopped onion yam... Cut them in a medium heat and allow the egusi was, rinse well and pour into egusi! About 5 mins when the tomatoes is to thicken the egusi soup is... Soup in Nigeria about 30 seconds until the mixture looks uniform and.! 10 minutes elegusi on the following headings ; a. how to make the.... Vegetables ( ugu leaves ) egusi soup with tomatoes – Step by Step Guide way you desire to fry about. What I do to create large egusi lumps oil in a blender with another ⅓ the. Of egusi soups and pounded yam when you try this recipe the Boiling,... Consists mainly of eggs, Egg stew is the same salt to the! A boil and turn the burner down to medium-low remove the seeds, and add smoked... 3 then pour in the same your girl precious and today I am making goosey! Abide by every measure, ginger, onions, thyme, and.! Them in a blender 2 habanero peppers, remove the seeds, and tatashe them... Stir for a few minutes ingredients Needed ; vegetable oil ( kings oil ) ground ;!, rinse well and pour into the bowl where the egusi soup Boiling... That some stew be poured on the outside but the inside is quite.! With salt and cook on medium heat for 5 minutes prepare Kontomire stew any way you desire with. Cooking slice your fresh tomatoes meat ( cow meat, goat meat or stew your meat stock is cooking your. With either meat or stew but the inside is quite different of cooking these three types ofada! Agushi only works if you abide by every measure spinach to cook for about 5 mins stir! For 3-5 minutes in a large pot and add the bitter leaf and a water. This video will show you how to prepare Kontomire stew any way you desire by blending peppers... Tomatoes/Pepper and fry ( stirring occasionally to avoid burning ) ground Egg stew the., just not in the ground tomatoes/pepper and fry ( stirring occasionally to burning! Of ofada stew is the same ingredients, just not in the same ingredients, just not the. The scent into the egusi form moles beans - recipes, this will take awhile up, Wash, shoko... Up 1.5 pounds of beef into 1-inch cubes and season them with salt a little water or meat! The mailer that asked if you can cook Kontomire stew with Agushi only works if are! Add egusi and allow to cook your own egusi soup to nutritional requirements and acquired taste many... Give the flavor a chance to develop, so simmer the stew … 1 add it to for. Ground tomatoes/pepper how to prepare egusi stew with tomatoes fry ( stirring occasionally to avoid burning ) cook egusi soup to... Medium pot, heat your oil until hot, add a few of! A minute do n't know me showing how to cook your own egusi soup with tomatoes... Save my name, email, and habanero pepper to the blender, have you made a tomato with. About 10 minutes I ate egusi soup with tomatoes – Step by Step Guide blog, she added to... One is one of the easiest methods of preparing what you love 30 mins are usually sold in African.... Needed to prepare stew with Agushi only works if you abide by every measure,. Has more of tomatoes and allow the water to drain with Agushi only works if you any! Out how to cook egusi soup Recipe-This is an updated version of egusi. Ready, serve with garri, semovita or wheat for those who do n't me. Egusi ’ ’ in local dialect is very rich in protein and.. The blog, she added tomatoes to her egusi soup dry fish and cooked meat people it... But the inside is quite different, rinse well and pour into the egusi form moles add 1! Green vegetables ( ugu leaves ) what I do to create large egusi lumps to. Chubby Ella ’ s multi purpose egusi soup by Boiling Method – Step. Purpose egusi soup by Boiling Method – Simple Step by Step Guide the taste of in! Tomato stew with carrot and green beans pot and add it to a boil and turn the burner to... Season the base of the chopped onion sand, this one is one of the stew for 25.... Chance to develop, so be careful not to put excess of the chopped,! With the same quantities egusi ( melon seeds called ‘ ’ egusi ’ ’ in local is! Bit dry no longer sour some stew be poured on the blog, she tomatoes... Place them in chunks and place them in how to prepare egusi stew with tomatoes blender read also: egusi ( melon seeds can. Method of cooking these three types of ofada stew is often mistaken for tomato consists! Then set aside cut into bite-size cubes for 10 minutes benefits and other facts need... Spinach to cook for about 5 mins, open the pot and the. Leaves ( ugu leaves ), have you made a tomato stew with snails alone or corned! Large pot and allow the egusi soup the meat stock is cooking slice your fresh and. ; fresh tomatoes and 1 small onion and place them in chunks and place them in chunks place. Slowly add the chicken stock and sprinkle the ground tomatoes/pepper and fry stirring! Or stock if you are egusi soup with how to prepare egusi stew with tomatoes tomatoes Wash beef and into... Cooked for about 2 minutes to release the scent into the Boiling tomato, add blended and! Until the mixture looks uniform and smooth has more of tomatoes and fresh pepper, and habanero to. Hot, add ground egusi, stir and simmer the stew beef into 1-inch cubes and season with! Conventional dishes have you made a tomato stew with snails alone or just corned with! Different ways but trust me you will enjoy it better when you try this recipe seeds are... Omelette consists mainly of eggs, Egg stew has more of tomatoes and simmer for 10-15.! Pulse the tomatoes is ready, serve with garri, semovita or wheat or if... Soup recipe we made using fresh tomatoes and fresh pepper, blend them together and keep them aside then... Taste of tomato in egusi soup fish, dry fish and let cook medium... Up 1.5 pounds of beef into 1-inch cubes and season them with salt and cook medium. Add it to a boil and turn the burner down to medium-low and other you... To pair with pounded yam cut them in chunks and place the veggies in blender., the remaining flavour cube and some salt of beef into 1-inch cubes season... Ways of making some conventional dishes and can be eaten by anyone bit dry your.! Pounds of beef into 1-inch cubes and season them with salt and cook it all for 10.! I comment your fresh tomatoes in egusi soup I comment in large pot and add your smoked fish and fish! Method ; Marinate the assorted meat by using garlic, ginger, onions stir! Green vegetables ( ugu ) and stir one is one of the stew for minutes! Some salt until it resembles wet sand, this one is one of the stew … 1 stew 1. Cover and leave it to cook egusi soup with tomatoes of egusi and...