Spoon University measured out a 20-ounce bottle's 77 grams of sugar, and it's the equivalent of what you would find in over eight sugar cookies. 65% of children in West Virginia, whereMountain Dew has a cult-like following, suffer from tooth decay. Drinking pure water afterward, and using it like a mouthwash, may help reduce the acidity. Here's where history gets a little murky. Description Minute Maids Apple Juice comes in with 109.62 grams per liter. If you love Mountain Dew, you can drink three cans a day can still be less than 200 mg of caffeine, but you should also know that the sugar content is 46 mg per can, which means that you should avoid losing weight if you want to lose weight . That might not seem like that much when compared to a 12-ounce Starbucks coffee's 235 mg (ahem, sorry, we meant to say Tall coffee). Everything contains sugar nowadays, even food like milk, bread or processed meat. The intent was to feature a unique bottle design for each of the 50 states along with their newest flavor, a blend of 50 different flavors combined in one called Liberty Brew. Yuck! The syrup is known to cause cardiovascular problems and fatty liver disease. This goes for food aswell places like McDonalds must never change or try to appease healthy people. It should be mentioned that earlier this year, Mountain Dew released a zero-sugar version of the soft drink, and it has gained some popularity since then. It's not Mountain Dew's first collaboration with Frito-Lay (another PepsiCo-owned company). Mountain Dew Kickstart contains an average amount of 80 calories per 16 fl.oz can. Companies in the US are required to list Yellow 5 on an ingredients list as some people have a sensitivity to it, and the ingredient is banned in Norway and Austria. In 2004, a well-known study led by dentist J. Anthony von Fraunhofer found that citrus sodas like Mountain Dew and Sprite erode tooth enamel around six times faster than colas (11). Experts are concerned that ingesting these mycotoxins regularly may cause respiratory issues, allergies and even chronic illnesses. The brothers jokingly named the beverage Mountain Dew after the term's nickname, joking that it tasted just like moonshine when mixed with liquor. Also, if you want to get down to specifics on which Mountain Dew has the most sugar, lets just say the bigger the serving size, the more you get. As well as brewing my own homemade soda concoctions. Product Fact Sheet. Year(s) Available: This article aims to share some important facts about the consumption of this drink and the dangers it can cause to your health. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Citrus [1]http://origin-www.pepsicobeveragefacts.com/Home/Product?formula=44316*01*01-07&form=RTD&size=20 Last medically reviewed on September 30, 2019, If youre like about one half of the American population, you drink at least one sugary drink on a daily basis and theres a good chance its soda. But others out there might justgive the Dew a run for its money. They also encourage the growth of bacteria in the mouth. But if you just cant kick the habit, there are other ways to reduce the risk. Im a soft drinks enthusiast and Im bringing you all I know and research from the world of Soda Pop & Kombucha soft drinks. The two sodas with the most caffeine, Zevia (68mg) and Pepsi Zero (69mg) are sodas made without sugar and little to no calories. ), Starbucks Dirty Little Secret - You'll Never Want To Go, Coca-Cola Attempts to Go Healthy With Stevia-Sweetened Coke, Dutch Man Creates Device That Turns Coca Cola Back Into Pure, 22 Deadly Reasons to Never Put a Bottle of Pop Near Your, Coca-Cola Paid $1,000,000 to Make Sure You Dont Know This, 7 Drinks Worse Than a Candy Bar. Please see the ingredients list above. This version did not use the Throwback name and (like its 2009 and 2020 releases) used the 1969-1996 logo. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Drinks that contain BVO usually look hazy or cloudy. But if you want more caffeine and a sugar-free alternative, you may consider other options like Pepsi Zero or even Diet Mountain Dew. Every process such as this will use up some nutrients in your body. Even 100% fruit juice from concentrate can contain additives to enhance its color and flavor. They weren't available for long, but they were well sought after, despite mixed reviews. Pop a bottle and have a browse. hide caption. But the reasons arent quite so simple. When Mountain Dew was re-tooled from being a whiskey mixer to a stand-alone soda, one of the things they added was caffeine. It is still available in most regions in 12-packs, 20-ounce bottles, and 4-packs of glass bottles. Mountain Dew's electric color has opened up doors for the soft drink company. The Centers for Disease Control (CDC) warned that racing fuel is almost entirely composed of methanol, and consuming just one tablespoon is deadly. It was an alternative to those who wanted a richer taste compared to Diet Mountain Dew, which seemed to taste a bit more watered down. Ian Richardson. And if that doesn't dissuade you from drinking Diet Mountain Dew, then maybe the taste will. According to the Dictionary of Food Science and Technology: A juice concentrate has most of its water removed through filtration, extraction, and evaporation processes. As an alternative, artificial citric acid is made from feeding sugars to the fungus Aspergillus niger (a common black mold). Learn about 10 possible benefits of drinking hot water, Packed with nutrients but low in calories, leafy greens are crucial to a wholesome diet. A Beginners Guide to Making Deliciously Refreshing Celery Juice! Your call. References: 20 fl oz 7.5 fl oz 12 fl oz 16 fl oz 16.9 fl oz 24 fl oz 33.8 fl oz 67 fl oz Fountain. Taking a look at the grams per liter, Mountain Dew comes in with just a little over 121 grams of sugar. Does Gatorade still have brominated vegetable oil? But still, it might be wise to drink soda in moderation if you are one of many that enjoy Mountain Dew. In honor of stpatricks day here are a few of my favorite green juices! Sugar, carbonation, and acids weaken tooth . Once again, its more than enough sugar to take in on a daily basis. Pepsi kept the hillbilly image when they bought the soda, hoping to capitalize on the popularity of the hillbilly lifestyle from The Beverly Hillbillies TV show. Our average diet has an insane amount of sugar in it, so cutting down uncessary crap like soda would be best. It is added to some soft drinks as an emulsifier. He reportedly brought cups filled with different formulas to local drug stores and asked Marion residents to tell him which was their favorite. Singer adds, "Here in West Virginia, you see people carrying around bottles of Mountain Dew all the time even at a public health conference.". And finally, a 2-liter bottle will yield 276 grams of sugar. From the time youre a child, youre warned that sugary drinks can be bad for your teeth. Why? According to Tristan Donovan's book Fizz: How Soda Shook Up the World, the original Mountain Dew bottles were decorated with a shoeless hillbilly who carried a rifle and a jug of moonshine. This list was last updated on March 18, 2019, as stated on the label in the screenshot below. Real Sugar is a citrus-flavored soda based on the Original flavor, although it has a much sweeter taste due to not using high-fructose corn syrup. Sugar, carbonation, and acids weaken tooth enamel, the protective covering on your teeth. Mountain Dew soda was born in the foothills of the Smoky Mountains in Knoxville, Tennessee. For example, the bitter bite from Coke is largely from caffeine, or so they say. Any carbonated sodas will lose their fizz at some point, especially if they have been kept in a warm place (like the back of your pantry). Not only does it contain aspartame, ace-K, and sucralose, but it also . Like many, I'm a HUGE soda drinks fan and have an obsession with making, testing, and trying the myriad of flavors and brands from across the world. In what has to be one of the most bizarre legal defenses around, Pepsi defended a lawsuit by proving that Mountain Dew is acidic enough to dissolve a mouse. Mountain dew is known for being ridiculously sweet that's why kids drink it and adults don't. Adults may drink a soda with ice because it's refreshing as long as it's not too sugary. But rest assured, there are added sugars in Mountain Dew, including High Fructose Corn Syrup (or HFCS). [SODASTREAM]. This goes for all soda. Mountain Dew Energy was released in Ireland in April 2011. Some of the links I post on this site are affiliate links. How Much Sugar Is In A 12 Ounce Mountain Dew. There is a link between increased sugar in coffee and weight gain as well as an increased risk of diabetes type 2. . Why is Mountain Dew bad for you? Buffalo Wild Wing's 2015 Mountain Dew wings are definitely a great example of a Mountain Dew flavor that just didn't work out. 46 grams of sugar / 12-oz can = 11.5 teaspoons! [5]http://www.fda.gov/ForIndustry/ColorAdditives/RegulatoryProcessHistoricalPerspectives/ Like the original Mountain Dew, the soda is yellow-green in color and comes packed in green-tinted various sizes of bottles. As time went on, Pepsi started marketing to a younger crowd, adopting the "Do the Dew" tagline and dropping the hillbillies bit in exchange for images and spokespeople that appealed to a more high-octane, thrill-seeking crowd. (2012). So, how much sugar is in a Mountain Dew? Mountain Dew Kickstart is a favorite breakfast beverage for many across the country. The Mountain Dew doesn't have enough caffeine. Brominated vegetable oil is a synthetic compound derived from corn or soy, bonded with the element bromine. (2017). BVO is banned as a food additive in Japan, India, and the European Union. It's not uncommon to see extreme sports like skateboarding or mountain biking in their ads, or people attending crowded concerts or participating in all-nighter video game binges. The untapped power of soda taxes: Incentivizing consumers, generating revenue, and altering corporate behavior. [4]http://www.ncbi.nlm.nih.gov/pubmed/17505761 Hydrating Boost Line: Kickstart (Watermelon) Kickstart (Raspberry Citrus) Kickstart (Strawberry Kiwi)Kickstart (Pineapple Orange Mango), 2000s: Mountain Dew MDX Pitch Black II Dew Iced Revolution Supernova Cherry Fusion Flavor 286Flavor 648 Game Fuel (Wild Fruit) Diet Ultra Violet Distortion It can increase your risk of developing type 2 diabetes, heart disease, and other chronic health conditions. Either way, it would probably be a good idea just to avoid Mountain Dew altogether so you dont have to find out. Conventional medicine uses Caffeine and Sodium Benzoate injection to treat respiratory depression associated with overdosage of anti-depressant drugs. As listed in the nutritional information made available online (1), the soda contains: GMO corn: in the form of high fructose corn syrup. Experts say this acidic ingredient adds another layer of danger to the drink. If you are drinking Diet Mountain Dew to help control your weight, you may want to reconsider. Yellow dyes are also known to cause adrenal tumors in animals as well as hypersensitivity in children. "Here in West Virginia, you see people carrying around bottles of Mountain Dew all the time even at a public health conference," says public health researcher Dana Singer. For current information, refer to packaging on store shelves. What Is Taurine? This article reviews all you need to. Mountain Dew contains high concentrations of sugar, which gives the product a long shelf-life. Looking at these bottles alone, a 20-ounce bottle is just over double of what you need. But dentists beg to differ. Nor do they care how much caffeine or sugar is in it. The juice is then also pasteurized as part of the process to extend its shelf life. ", 'Soda Mouth' Can Look A Lot Like 'Meth Mouth'. Their marketing campaign seems to work, too; as of 2018, Mountain Dew is the fourth most popular soda, with a six to seven percent overall market share. Mountain Dew has released some pretty killer ads in the past including the Puppymonkeybaby ad that generated 2.2 million online views and over 300,000 social interactions during the 2016 Superbowl (according to Cleveland.com). No matter which version is true, one thing is indisputable: Mountain Dew became the electric-colored, highly caffeinated beverage, and people loved it. Sincerely, America's Peninsula.". In an interview with BuzzFeed News, Mountain Dew's vice president of marketing, Greg Lyons, admits that they never describe the color in their advertising. [7]http://www.huffingtonpost.com/2015/01/26/mountain-dew-regions_n_6524382.html A 12-ounce can of Mountain Dew has 46 grams of sugar in total. Mountain Dew Zero Sugar still tastes like the original Dew even though it's dropped some ingredients from the mix The brand's Zero Sugar offering comes with a lot less ingredients compared to the others. A 20-ounce bottle of Mountain Dew has 290 calories, 77 grams of sugar and 91 milligrams of caffeine (1). November 10 2017 by Amanda kesson, BSc, medical review by Dr. Andreas Eenfeldt, MD in About membership, Liver disease, Low carb & high fat, Low Carb Breckenridge, Sugar/fructose, Weight loss. [9]http://www.huffingtonpost.com/2015/01/26/mountain-dew-regions_n_6524382.html Under current guidelines, any kind of soda of any size can be purchased with a SNAP card even Mountain Dew, which has 170 calories in a single 12-ounce can. Instead of including the Upper Peninsula with Michigan, they mistakenly shaded it the same color as Wisconsin. Mountain Dew and reproductive system: https://www.niehs.nih.gov/health/topics/agents/endocrine/ It bathes your teeth in a steady stream of the damaging acids and sugars. USA TODAY. It should be mentioned that earlier this year, Mountain Dew released a zero-sugar version of the soft drink, and it has gained some popularity since then. If your eyes just went cha-ching, we're with you. They put a Tennessee moonshiner on the logo and marketed the drink as a "zero-proof hillbilly moonshine that will tickle yer innards." It is difficult to tell which part of this story is more disturbing. MTN DEW MAJOR MELON Zero Sugar In 2009, Ronald Ball discovered something jelly-like in his Mountain Dew drink that he had purchased from a vending machine at his work. It has more caffeine than regular Mountain Dew, fewer calories, and a selection of added vitamins including vitamin C and vitamin B. The almond is a popular tree nut that is loaded with important nutrients. It is not a naturally-occurring substance. Caffeine is not only found in coffee but also found in most energy and soft drinks. The official Mountain Dew Real Sugar logo as of 2020. Singer says she would like to see West Virginia and other states in Appalachia try this approach. if Pepsico were to remove or change the formula fans would be outraged after all we love are unhealthy products. 1:10. (2015). Please consume in moderation. sources: Based on consumer feedback, the ingredients and flavor were adjusted to be more like the orange-citrus flavor of Pepsi-era Mountain Dew. Experts say that sipping on these beverages throughout the day compounds the danger. Diabetes. Experts on Mountain Dew Mouth suggest that Americans in Appalachia are particularly vulnerable because theyre more likely to live in poverty, have less access to quality dental care, and are simply unaware of the damage theyre doing to their teeth. Details As of June 8, 2020, BVO is still an ingredient in Sun Drop, and no longer used in Mountain Dew or AMP Energy. A new line of Mountain Dew released in the U.K. in June 2010, originally in 500ml bottles, but as of February 2011 it has expanded to 440ml cans (normal and sugar free) and 1 Litre bottles. The short answer to this question will depend on the size of the container. If, after reading all this and youre still after that Mountain dew fix, then you can get a case here on Amazon. Battery acid has a pH of 1.1, in comparison. The Madison Record reported that, while Pepsi continued to deny liability, the lawsuit was settled out of court for an undisclosed amount. All material provided within this website is for informational and educational purposes only, and is not to be construed as medical advice or instruction. Some of the negative effects reported by caffeine consumption include Insomnia, nervousness, restlessness, irritability, upset stomach, heart palpitations, and muscle tremors. Injury, teeth grinding, and cavities can all. In November 2019, the Throwback design was rebranded with a more modernized design. Is Mountain Dew yellow, green, or a color that the English language can't yet describe? Doritos-flavored Mountain Dew might be a real thing. However, note that Im recommending these products because of their quality and that I have good experience using them, not because of the commission to be made. Let's think about it another way: Harvard School of Public Health estimates that every teaspoon of sugar weighs about 4.2 grams. On the other hand, regular coffee has around 140 milligrams of caffeine in that same serving size, so the difference is relatively huge. But clearly there's a method to spending those dollars because per the Motley Fool, Mountain Dew ranks fourth in popularity among sodas. Ever Heard of "Mountain Dew Mouth?" The high sugar levels and ascorbic acid are known to cause severe tooth enamel erosion. In some areas of the country, this rate is higher. Except for Surge (68mg), Moutain Dew contains the most caffeine in a soda with sugar. There are plenty of sugar-free alternatives. All rights reserved. They eventually found a buyer in Virginia's Tip Corporation, who modified the drink to make it taste more citrus-forward. That doesn't make it any less of a controversial ingredient, though. DOI: Ebersole JL, et al. Read more About Me here. You may be hungry all the time for several reasons, including diet, stress, or medical conditions. He filed suit against PepsiCo (Mountain Dew's parent company), seeking $75,000 in damages. If you read the label on the back of the bottle you will quickly see Diet Mountain Dew has no redeeming nutritional value; however, Diet Mountain Dew does contain an ingredient that you may want to avoid: aspartame. Related Flavors: By now, we've all heard of the health risks posed by drinking too much soda. You get 60 extra grams of sugar up to a half liter. When they released their map of the United States, they shaded each state with a different color or pattern. Without enamel protecting your teeth, these bacteria can do significant damage. "Here in West Virginia, you see people carrying around bottles of Mountain Dew all the time even at a public health conference," says public health researcher Dana Singer. Harris says that dental problems are especially bad because dental care is harder to get in Appalachia, which includes many of the poorest and most remote communities in the country. If you knew these facts, you will never drink Mountain Dew again. People with the highest level of the sugar substitute erythritol in their blood were shown to have twice the risk for stroke, blood clot or death compared with those with the lowest level. The changes worked, and the highly flavorful, super caffeinated beverage became such a big hit that Pepsibought it in 1964. Surprise Yourself with Refreshingly Delicious Pomegranate Juice! Mountain Dew Mouth is a phenomenon associated strictly with the greenish soft drink Mountain Dew. According to the American Heart Association, men should average no more than at least 36 grams of sugar per day or 9 teaspoons. It is a synthetic lemon yellow dye, manufactured from coal tar, and commonly used as a food coloring. Consuming too much sugar can have a negative effect on your health. "It makes no sense to be paying for these things twice.". 1,750 views Add as favorite. Why is Mountain Dew Unhealthy? A report by the Center for Science in the Public Interest (CSPI) states that among the few widely used dyes, Yellow 5 is contaminated with known carcinogens (cancer-causing agents). 77 grams of sugar / 20-oz bottle = 19.25 teaspoons! DOI: Lutovac M, et al. It can lead to holes in the teeth, nerve damage and even tooth loss (6). Unfortunately, all that sugar probably counteracts that benefit. Sara Ding is the founder of Juicing-for-Health.com. Fact check: PepsiCo pulls contentious BVO from Mountain Dew but it isn't a flame retardant. [13]https://www.youtube.com/watch?v=8U8f8GQ1LYc. [6]https://www.dentalhealth.org/tell-me-about/topic/mouth-conditions/dental-erosion Too much sugar can also cause dental problems, such as cavities and tooth decay. The other interesting ingredient is BVO. Mountain Dew is not a healthy drink. The drink also contains synthetic caffeine which causes rapid heart rate, palpitations, a rise in blood pressure and in the most severe cases, seizures or sudden death.. Its always a good idea to check the labels before purchasing your next soda or juice, so you know how much sugar you are consuming. This site SodaPopCraft.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking toAmazon.com. Regional: Caffeine-Free Mountain Dew Caffeine-Free Diet Mountain Dew Hard Mountain Dew (2017). The peninsula may cover 1/3 of the state, but it's missing from maps so often that the Michigan House of Representatives had to pass a bill requiring all state documents to depict both the upper and lower peninsula of the state. Long before it became a soda, the term "mountain dew" was a nickname for moonshine. A functional illness is . Diet Mountain Dew may well be the riskiest diet soda because it has the greatest number of questionable additives. For women, its 25 grams or 6 teaspoons. MTN DEW ZERO SUGAR Wildly familiar, yet completely unexpected. Mountain Dew has the same amount of caffeine as Coca-Cola or Pepsi and has vitamins B and . They've released spin-off flavors in just about every color of the rainbow. This oil has been linked to memory loss and skin and nerve problems (2). Drinking an old Mountain Dew will not harm you health-wise. According to reports, Pepsico later responded by stating that the mouse would have long dissolved before Ball would have had the chance to open the can of Mountain Dew. And finally, a 2-liter bottle will yield 276 grams of sugar. The claim: Mountain Dew for years included a dangerous chemical . The Worst. Common side effects of the combination of these two compounds (when consumed in high enough amounts), include: Headache, excitement, agitation, restlessness, irritability, anxiety, hyperventilation, shortness of breath, visual disturbances, nerve sensitivity, tingling in the hands and feet, ringing or buzzing in the ears, hearing loss, trouble sleeping, muscle tremors or twitches, increased urination, rapid heart rate and other cardiac arrhythmias. As we take a closer look at the ingredients in Mtn Dew, you can understand the danger of each of them being present in a drink that is ingested into your body.