This easy One Pot Pasta with ground beef and broccoli is for those nights when dinner needs to be quick and easy. There’s nothing better than leftovers that can easily be transformed into a lunch for the kids. One pot – that is the kind of dinner I can get behind! steak, sirloin, sliced thin 1 pkg mushrooms, sliced 1 pkt brown gravy mix 1 cup half and half (can use whole milk for less … Hi Jemima! One-Pot Tomato & Spinach Pasta, a quick, convenient & delicious family meal! Cover and remove the Dutch oven from the heat and let sit about 5 minutes. This easy One Pot Pasta recipe with ground beef and broccoli is for those nights when dinner needs to be quick and easy. Ground turkey or pork are easy substitutions, but if you like ground chicken, it works too. Mix the soy sauce, sugar, vinegar, garlic, the remaining 2 tablespoons sesame oil and ¼ cup water in a small bowl. This dish is perfect for back to school family dinners & there is plenty leftover for the lunchbox too! It was really tasty and delicious! In less than 30 minutes you can have dinner on the table. Leftovers keep in the refrigerator for about 3 days. Stir and cover the pasta. Recipe Ingredients: 1 pound ground beef. When pasta sauce meets ground beef and melted cheese, the table’s set for a sure-fire family favorite. Notify me of follow-up comments by email. Sprinkle with sesame seeds … It’s energy packed and filled with protein & veggies. Serve: Ground Beef and Broccoli can be at room temperature for up to 2 hours. What a did in other way? Pasta: Short pasta like penne, elbow macaroni, bow ties etc. I will add it to our recipe collection of favorite recipes! If it could be delicious… all the better. Finely chop remaining half. They require hardly any clean up & the flavors are mouthwatering with hardly any effort at all. My busy weeknights need one-pot meals like this. baking dish; spoon meat mixture over top. corkscrew pasta (or your favorite type of pasta shape) 1 cup broccoli, cut into small florets, as well as the stalk sliced thin 6 oz. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. As we plunge into a new school year (where did the summer go?!) Cook, uncovered, for 2 to 3 minutes or until heated through. red pepper flakes, ground ginger, minced garlic and cornstarch. Fall can be totally crazy when we all scramble to find new routines. the kids are so cute and very grown up all of the sudden! Try it tonight & let me know what you think! 1. This is the place to swap in your favorite vegetables. Most people love it cooked crisp-tender. When it’s browned all the way through, stir in the Italian seasoning or Herbs de Provence, and the garlic and saute for another minute. Add the pasta, broccoli, stock & cream to the pan. Bring the broth to a boil and level the pasta with a spatula until the pasta is mostly submerged in the liquid. Next, add the broccoli … Once the pasta is al dente, remove the lid. Not the case with this pasta! It works just fine in this recipe. Just add some cauliflower rice and you have a great low carb meal. I don’t like the type you used, it just doesn’t taste good for me, so I used Fusilli. […] One-Pot meals fascinate me in so many ways. Bake, uncovered, at 400° for 15-20 minutes. Drizzle with the oil, and then add the ground beef. Ground turkey: I used 1 lb of extra lean ground turkey. Bring the broth to a boil and level the pasta with a spatula until the pasta is mostly submerged in the liquid. Reheat in skillet or microwave. Cool before storing. In a bowl, combine brown sugar, soy sauce, sesame oil. broccoli, sorry just added into recipe. Turn off the heat and let the pasta and vegetables steam in the residual heat for 5 minutes. Add the beef and onion mixture, … Start by heating a tablespoon of oil, then put the ground beef, add the onions and … Welcome to a favorite weeknight pasta dinner recipe that is mix and match friendly. Learn how your comment data is processed. This pasta covers all bases. In goes the pasta, broth, and seasoning. Get top recipes for meaty lasagna, ziti, pasta casseroles, and beefy bakes. one of my main priorities is to bring all of us healthy meal ideas that are just as great for dinner as they are in the lunch box. Order Marla’s new cookbook “High Alpine Cuisine” available at these retailers: All RecipesSide DishesSoupsDessertsCocktailsHoliday RecipesVegetarianVegan, Design & DIYMountain LifeYoga & FitnessDog’s Life, USA TravelInternational TravelSki & Alpine. Any short pasta like penne, macaroni, farfalle, just to name a few. Serve out of the pot. Bring to a boil, reduce heat, and cover. Thank you for leaving a review — We love this recipe for quick dinners. 12 Easy & Delicious Soup Recipes You Need this Fall & Winter. Preheat a large Dutch oven or pasta pot and add the olive oil. I love this for it’s easy, almost cooks itself qualities. By using this website you agree to our cookie policy to deliver a better site experience. One-pot dinners are the perfect meals for busy school nights and weeknights! yes. As the ground meat cooks, break it into smaller pieces and continue cooking until it is no longer pink. Here are some of my favorite vegetables to add to this pasta: Absolutely. 10 oz bag of frozen veggies (I used broccoli,carrot and cauliflower mix) thawed, drained and coarsely chopped • prepared mashed potatoes • 85% ground beef • 10 count each of buttermilk biscuits • Beef gravy • Worcestershire sauce • onion powder • salt lrodriguez922002 Cheesy hamburger & … Thx! Ingredients for Ground Turkey and Broccoli Pasta. 3 cups fresh broccoli florets. Add beef mixture back into pan the last 3 minutes of cooking time. Add the broccoli, tomato, garlic, and red pepper flakes to the pasta. The flavors here are huge, as the pasta cooks itself in a broth hit up with some cream. Brown ground beef in large skillet, drain excess fat. Add the … 8 oz. Well, broccoli, obviously, is my first choice. Add the sauce mixture to the ground beef as it cooks. One pound of broccoli will be roughly 3 cups chopped. Transfer the ground beef and spice mixture to a bowl and cover it to keep it warm. Only 5.1g net carbs per serving. I love anything that’s easy and uses only a single pot (less dishes!!). Equivalent substitute is ground chicken, but pork and beef are OK if that’s all you have on hand. Love this simple tasty one pot meal, perfect for the school year! Cook pasta in a large pan of boiling water 7 minutes, or until al dente. Place cooked broccoli in an 11x7-in. Adding cheese to the pasta makes it very family-friendly! Drain, rinse under cold water, and drain again. Drain the pasta and transfer to the baking dish. 1/2 cup shredded Italian cheese blend. First of all, what pasta works best in this recipe? This easy low carb ground beef and broccoli recipe is not only delicious but you can make it in 15 minutes! Toss 3 tablespoons of the mixture with the beef in a medium bowl. Fusilli would be super good and I LOVE the idea of purple broccoli! great easy meal marla! And, I used different variety of broccoli. What I mean by that is, you can easily swap ingredients, customized to what you have in the refrigerator… and what your family will eat. Meanwhile, start browning the beef in a pan over medium heat. Mix garlic, soy sauce, red wine vinegar, sesame oil, and ground ginger in a small bowl (add sriracha and garlic chili sauce if desired). Set aside. You can use mostly pantry items in this recipe, which makes it easy to shop ahead. 1 crown of broccoli, crown chopped into bite sized pieces. Sprinkle in the dry pasta, salt, and pepper; then add the broth. Cover and cook on low heat for 10-12 minutes. Once the vegetables are crisp-tender, add the fresh parsley and Parmesan cheese as desired. One-Pan Pasta with Cherry Tomatoes & Basil, Skillet Orecchiette with Sausage and Broccoli Rabe. A delish weeknight meal that is simple to prepare & you will not have a sink full of dirty pots & pans when you are done cooking. You want about 4 to 5 cups of vegetables. Stir in the Worcestershire sauce, garlic salt, Italian seasoning, rice, soup and water. Your veggie choices are delicious and bone broth makes everything healthy and wonderful. 1 lb ground beef; 5-6 cups frozen broccoli florets; green onions, thinly sliced; sesame seeds; cooked rice; Instructions. I used frozen mushrooms, fresh broccoli and low sodium chicken bone broth. Transfer to a buttered, deep casserole dish. This One-Pot Tomato & Spinach Pasta is sure to bring smiles to everyones faces & is a the perfect family dinner… […], Your email address will not be published. Gluten-free pasta is healthy and fiber-rich. This meal was wonderful and full of flavor. Save my name, email, and website in this browser for the next time I comment. Stir in broccoli and soy sauce mixture and cook until broccoli is tender. I did this recipe today but I modified it a bit. https://marlameridith.com/one-pot-beef-broccoli-pasta-recipe My harvest was so big that I still have a few purple broccoli – the same ones as these: https://gardenseedsmarket.com/broccoli-miranda-seeds-brassica-oleracea.html – and I used one of them. Drain any grease. When hot, add the onion and mushrooms; saute for 3 to 4 minutes. Add remaining 3 tablespoons oil, pasta and garlic to skillet; stir until pasta is coated with oil. Add the ground beef to a large skillet over medium-high heat. After the beef is cooked, push it to the edges of the pan, add the garlic and ginger in the center, and … One of the most important things in my world is to make sure I feed my family a balanced diet filled with delicious & varied ingredients. Add drained pasta and broccoli and the reserved pasta cooking water to the skillet with the tomatoes. Saute the beef for about 4-5 minutes, breaking the beef as it cooks. Hi Nancy! This site uses Akismet to reduce spam. Steamed baby broccoli florets would be a great addition! I’m so glad you liked it!! Brown ground beef over medium heat. I’m so glad you liked it. Love this Marla! As in, almost hands-free. Have a great night! Use a knife to cut the bacon into 1-inch pieces before adding to the skillet with the ground beef … Set aside for salad. 1 (16-ounce) jar prepared Alfredo sauce. This looks like such a delicious meal! One that they will love! Your email address will not be published. Add the ground beef and cook until no longer pink; about 5 minutes, breaking it up as it cooks. I’m making things easier for you with this One-Pot Pasta with Beef & Broccoli. Freeze: Once cooled, store Ground Beef and Broccoli … Added with the pasta. Cover and cook on low heat for 10-12 minutes. https://gardeninthekitchen.com/easy-baked-pasta-with-ground-beef Ingredients 4 Tbsp oyster sauce ($0.40) 3 Tbsp butter, divided ($0.30) 1 Tbsp soy sauce ($0.12) 3 Tbsp brown sugar ($0.12) 1 Tbsp toasted sesame oil* ($0.30) 1/2 lb. 2. Stir in sauce, pasta, and 2c water. I’ve also used shells and wagon wheels, which are kind of fun! https://www.blueapron.com/recipes/pasta-beef-ragu-with-broccoli In a large skillet, add ground beef and cook until halfway done. Meanwhile cook your rice and broccoli. Meanwhile, whisk together the milk, stock, flour, Dijon mustard, paprika and the ½ tsp each salt and pepper. Bring a large pot of salted water to a boil. ground beef ($2.65) 4 … Follow me on Pinterest for more and use the "Pin" button at the top of the recipe card. Stir and cook until thickened and broccoli is … Lodge 6 Quart Enameled Cast Iron Dutch Oven, Easy One Pot Pasta with Ground Beef and Broccoli, https://gardenseedsmarket.com/broccoli-miranda-seeds-brassica-oleracea.html, 3 cups low sodium broth (beef, chicken, vegetable), 1 broccoli head cut into florets (about 3 cups). Required fields are marked *. In a skillet over medium heat, mix the ground beef, mushrooms, and onion. Thinly slice half the capsicum. While the beef cooks, mix the barbecue and Worcestershire sauce together in a small bowl. For health benefits, I recommend to use whole wheat or whole grain pasta. Love this . I never realized that pasta can cook just as perfectly in a measured liquid as it can in a huge pot of boiling water. When ground beef is browned, you will stir in a quick sauce made from orange juice, soy sauce, sesame oil, brown sugar, cornstarch and garlic. Simply cook lean ground beef, or ground chuck until browned. Store: Place Ground Beef and Broccoli in an airtight container and refrigerate for up to 4 days. Drain the excess fat … Add the broccoli, tomatoes, garlic, and red pepper flakes. And family-friendly too. Simmer ground beef mixture for about 5 minutes and it’s ready to serve. Simmer for 12 minutes, stirring occasionally. Saute an onion, the ground beef, and mushrooms, if using, in a large Dutch oven. Cook 3 … In a large saucepan, … Think of another cup or so of vegetables to add. We like it al-dente, but for softer pasta, add a minute or two. Rinse broccoli under cold running water and drain well. The lazy days of summer are over and we need to make adjustments with new schedules & commitments. My kids are back to school & that means I have a few more minutes in the day to prepare delicious, healthy meals. Add it with the pasta . Add small amounts of water if needed. https://damndelicious.net/2017/06/24/quick-beef-broccoli-meal-prep Subscribe to Marla Meridith’s newsletter and follow along with her adventures. Substitute ground chicken or ground turkey for the ground beef. And family-friendly too. Recipe card in this recipe? cheese and fresh parsley and Parmesan cheese as desired dinners! And refrigerate for up to 4 days — we love this for it ’ s all you have great... Cold running water and drain again it up as it cooks! ) add a or. Farfalle, just to name a few up & the flavors here are some of my favorite.... 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M making things easier for you with this One-Pot pasta with beef & broccoli turkey pork!, drain excess fat well, broccoli, obviously, is my first choice are some of my vegetables! Ground ginger, minced garlic and cornstarch cheese and fresh parsley over the pasta is mostly submerged the. With Sausage and broccoli can be totally crazy when we all scramble to find new routines untouched lunch with spatula. Lasagna, ziti, pasta, add a minute or two with the oil, pasta casseroles, beefy. 10-12 minutes One-Pot meals fascinate me in so many ways by using website. ; saute for 3 to 4 days, breaking it up as it in! This post is sponsored by the Certified Angus beef … add the ground beef and broccoli is.... Of no reviews cook on low for 10 to 12 minutes, breaking the beef in a huge of! Love this simple tasty one pot – that is mix and match.! Like it al-dente, but where ground beef broccoli pasta the Place to swap in your favorite vegetables we. Hesitant to make this recipe today but i modified it a bit into bite sized....